Yoga Mat Companion 2: Anatomy for Hip Openers and Forward Bends
Baker and Taylor

Yoga Mat Companion 2: Anatomy for Hip Openers and Forward Bends

Regular price $25.34 $0.00

An orthopedic surgeon provides thorough hatha yoga guides that include descriptions of a variety of yoga poses and their benefits, along with full-color, three-dimensional illustrations of major muscles, tendons and ligaments, with each book in the series focusing on a particular group pf poses.


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